Monday, December 15, 2008

Ryan Harris is slowly but surely making history ...

http://broncotalk.net/2008/12/pro-bowl-voting-ends-at-10am-mst/

Irish Excited About Floyd's Expected Return ...

http://www.southbendtribune.com/apps/pbcs.dll/article?AID=/20081214/SPORTS13/812140415/1021/XML

Saturday, October 25, 2008

Denver Broncos Ryan Harris in the news ...

http://www.rockymountainnews.com/news/2008/oct/24/broncos-tackles-clady-harris-holding-their-own/

Friday, September 26, 2008

Follow Jared Reiner On His Way Back To The NBA

http://www.nba.com/sixers/news/080925_training_camp.html

Monday, August 25, 2008

Shady Salamon will be ready for the challenge ...

http://www.thedailygopher.com/2008/8/25/600165/season-preview-running-bac

Wednesday, July 23, 2008

ShelDon Miller Hydrostatic Evaluation #2 (5.31.kgs)

This is ShelDon Miller's second trial. ShelDon completed 10 trials throughout this evaluation and this trial was the one used to determine his underwater weight i.e. (bodyfat) One thing worth mentioning, His BODY DENSITY was 1.08g/cm3. His bodyfat was (11.8%) comparitively speaking his initial bodyfat was 13.12. ShelDon also had a net gain of 11lbs., to 186 up from 175lbs, when he started. He training program only lasted six weeks, can you imagine what it would had he been able to train until two-a-days?

ShelDon Miller Hydrostatic Evaluation #1 (5.43kgs.)

ShelDon Miller's underwater weight increased to a whopping 5.43kgs in his exit evaluation compared to his pretraining evaluation underwater weight of 4.okgs.

Sunday, July 20, 2008

ShelDon Miller VO2MAX TEST #2

WE WILL UPDATE THE VITALS LATER ... TRUST ME AFTER ONLY 36 SESSIONS THIS KID HAS RESULTS NOTHING SHORT OF REMARKABLE! SORRY IT HAS TAKEN ME SO LONG TO GET THESE RESULTS UP, BUT SHELDON'S AT%VO2MAX WENT FROM 69% TO 74% IN JUST SIX WEEKS, THIS IS A REMARKABLE IMPROVEMENT IN SUCH A SHORT TIME.

ShelDon Miller Hydrostatic Evaluation #2 (4.1kgs.)

ShelDon Miller Hydrostatic Evaluation #1 (4.0kgs)

Monessen DB ShelDon Miller V02MAX TEST #1

ShelDon Miller relocated to Minneapolis this summer to get all the advantages training with Performance Athletix provides. This is the last two minutes of his initial VO2MAX TEST. Here were his vitals : HT=6 FT, WT=176, RHR=56, MHR=190, VO2MAX=59.1, AT%VO2=69.2% ...

Thursday, June 19, 2008

Notre Dame Receiver Michael Floyd Hydrostatic Evaluation #2

Michael Floyd weighed a WHOPPING 6.4 kilograms underwater on this trial ...

Notre Dame Receiver Michael Floyd Hydrostatic Evaluation

Michael Floyd weighed a whopping 6.3 kilograms underwater on this trial.

Wednesday, June 18, 2008

Notre Dame Wide Receiver Michael Floyd Pays his dues ...

Michael Floyd spent the last three months preparing for college football training with Performance Athletix and performance enhancement specialist Ted Johnson. Using the DNA Protocol, the results he achieved are nothing short of amazing! Michael had a net weight gain of 17lbs. He increased his bodyweight from 203lbs. to 220lbs. . Believe it or not, his bodyfat decreased as he gained weight. At a bodyweight of 203lbs., his bodyfat was 8.2%, at a bodyweight of 220lbs., his bodyfat was 6.4%! He weighed a WHOPPING 6.4kgs underwater. The most important variable I look for is (AT%VO2) Anaerobic Threshold as a percentage of ones VO2MAX test. Michael 's went from 77% to over 80% . Overall, he was able to increase his VO2MAX to 54ml/kg/min up form 50.3... remarkable. What you are watching is an excerpt of his exit VO2MAX Test. We start filming at the 10 minute mark.

Minnesota Gopher Running Back Shady Salamon Pays his dues ...

Shady Salamon spent the last five months preparing for Big 10 football training with Performance Athletix and performance enhancement specialist Ted Johnson. Over the course of the 18 week training intensive Shady Salamon put on 14lbs. Despite the increase in bodyweight Shady was also able to maintain less than 5% bodyfat. The most important variable for power athletes is Anaerobic Threshold measured as a percentage of ones' VO2Max. In his pretraining evaluation Shady's (AT%VO2) was 74%. After 88 sessions in our DNA Training Protocol we were able to achieve AT%VO2 at 90%... This is an excerpt of Shady Salamon's exit VO2MAX Test. Because he went nearly 16 minutes (three minutes and thirteen seconds longer than his previous test), we start filming all of our tests at the 10 minute mark...