Monday, December 15, 2008

Ryan Harris is slowly but surely making history ...

http://broncotalk.net/2008/12/pro-bowl-voting-ends-at-10am-mst/

Irish Excited About Floyd's Expected Return ...

http://www.southbendtribune.com/apps/pbcs.dll/article?AID=/20081214/SPORTS13/812140415/1021/XML

Saturday, October 25, 2008

Denver Broncos Ryan Harris in the news ...

http://www.rockymountainnews.com/news/2008/oct/24/broncos-tackles-clady-harris-holding-their-own/

Friday, September 26, 2008

Follow Jared Reiner On His Way Back To The NBA

http://www.nba.com/sixers/news/080925_training_camp.html

Monday, August 25, 2008

Shady Salamon will be ready for the challenge ...

http://www.thedailygopher.com/2008/8/25/600165/season-preview-running-bac

Wednesday, July 23, 2008

ShelDon Miller Hydrostatic Evaluation #2 (5.31.kgs)

This is ShelDon Miller's second trial. ShelDon completed 10 trials throughout this evaluation and this trial was the one used to determine his underwater weight i.e. (bodyfat) One thing worth mentioning, His BODY DENSITY was 1.08g/cm3. His bodyfat was (11.8%) comparitively speaking his initial bodyfat was 13.12. ShelDon also had a net gain of 11lbs., to 186 up from 175lbs, when he started. He training program only lasted six weeks, can you imagine what it would had he been able to train until two-a-days?