Sunday, July 20, 2008

ShelDon Miller VO2MAX TEST #2

WE WILL UPDATE THE VITALS LATER ... TRUST ME AFTER ONLY 36 SESSIONS THIS KID HAS RESULTS NOTHING SHORT OF REMARKABLE! SORRY IT HAS TAKEN ME SO LONG TO GET THESE RESULTS UP, BUT SHELDON'S AT%VO2MAX WENT FROM 69% TO 74% IN JUST SIX WEEKS, THIS IS A REMARKABLE IMPROVEMENT IN SUCH A SHORT TIME.
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