Wednesday, July 23, 2008

ShelDon Miller Hydrostatic Evaluation #2 (5.31.kgs)

This is ShelDon Miller's second trial. ShelDon completed 10 trials throughout this evaluation and this trial was the one used to determine his underwater weight i.e. (bodyfat) One thing worth mentioning, His BODY DENSITY was 1.08g/cm3. His bodyfat was (11.8%) comparitively speaking his initial bodyfat was 13.12. ShelDon also had a net gain of 11lbs., to 186 up from 175lbs, when he started. He training program only lasted six weeks, can you imagine what it would had he been able to train until two-a-days?

No comments: